Sebastian Wachtel 20:02 row
4,582
Meters
20:02.5
Time
2:11.2
Pace
277
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 126 |
March 07, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.5 | 4,582 | 2:11.2 | 155 | 833 | 277 | 24 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 25 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 |
| 20:02.5 | 3 | 6:56.6 | 5 | 316 | 0 | 0 |
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Workout Graph
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