Jason Scurry 10000m row
10,000
Meters
38:35.3
Time
1:55.7
Pace
690
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 18 |
| Stroke Count | 702 |
| Drag Factor | 128 |
November 02, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:35.3 | 10,000 | 1:55.7 | 226 | 1076 | 690 | 18 |
| 7:32.4 | 2,000 | 1:53.1 | 242 | 1132 | 142 | 18 |
| 7:33.6 | 4,000 | 1:53.4 | 240 | 1126 | 141 | 18 |
| 7:58.5 | 6,000 | 1:59.6 | 204 | 1003 | 133 | 17 |
| 7:54.4 | 8,000 | 1:58.6 | 210 | 1022 | 134 | 17 |
| 7:36.4 | 10,000 | 1:54.1 | 236 | 1110 | 140 | 21 |
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Workout Graph
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