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Jason Scurry 2000m row

2,000

Meters

12:02.6

Time

3:00.6

Pace

100

Calories

121

Heart Rate

Average Watts59
Calories Per Hour498
Stroke Rate14
Stroke Count173
Drag Factor87

December 12, 2022 10:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

cool down/easy

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:02.6 2,000 3:00.6 59 498 100 14 121
0:40.8 100 3:24.0 41 441 5 18 129
0:36.3 200 3:01.5 59 495 5 17 132
0:37.2 300 3:06.0 54 483 5 15 125
0:38.5 400 3:12.5 49 467 5 14 122
0:37.0 500 3:05.0 55 486 5 16 119
0:37.5 600 3:07.5 53 480 5 16 119
0:41.7 700 3:28.5 39 431 5 13 119
0:39.4 800 3:17.0 46 456 5 14 119
0:37.8 900 3:09.0 52 476 5 14 119
0:37.4 1,000 3:07.0 54 481 5 14 121
0:33.2 1,100 2:46.0 77 542 5 13 124
0:32.2 1,200 2:41.0 84 559 5 15 128
0:34.8 1,300 2:54.0 66 517 5 14 122
0:34.9 1,400 2:54.5 66 515 5 14 122
0:32.9 1,500 2:44.5 79 547 5 15 117
0:32.3 1,600 2:41.5 83 557 5 13 124
0:33.9 1,700 2:49.5 72 530 5 14 117
0:34.3 1,800 2:51.5 69 524 5 14 119
0:34.4 1,900 2:52.0 69 523 5 12 115
0:35.8 2,000 2:59.0 61 502 5 13 115

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Workout Graph

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