Jason Scurry 1:06:50 row
16,130m
Meters
1:06:50.7
Time
2:04.3
Pace
1030
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 1427 |
| Drag Factor | 94 |
December 18, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:50.7 | 16,130m | 2:04.3 | 182 | 926 | 21 | 151 |
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 22 | 140 |
| 20:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 22 | 150 |
| 30:00.0 | 2,456m | 2:02.1 | 192 | 960 | 22 | 156 |
| 40:00.0 | 2,411m | 2:04.4 | 182 | 925 | 20 | 153 |
| 50:00.0 | 2,323m | 2:09.1 | 162 | 859 | 19 | 155 |
| 1:00:00.0 | 2,354m | 2:07.4 | 169 | 881 | 20 | 152 |
| 1:06:50.7 | 1,549m | 2:12.5 | 150 | 817 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Back feels a lot better while rowing. Was feeling sunburnt and didn’t drink enough water throughout the day, didn’t have a good lunch so energy levels were down. Battled through though.