Jason Scurry 1:05:37 row
16,034m
Meters
1:05:37.6
Time
2:02.7
Pace
1036
Calories
158
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 1463 |
| Drag Factor | 95 |
December 19, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:37.6 | 16,034m | 2:02.7 | 189 | 950 | 22 | 158 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 23 | 164 |
| 20:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 24 | 155 |
| 30:00.0 | 2,489m | 2:00.5 | 200 | 987 | 21 | 158 |
| 40:00.0 | 2,456m | 2:02.1 | 192 | 960 | 23 | 157 |
| 50:00.0 | 2,328m | 2:08.8 | 164 | 862 | 21 | 158 |
| 1:00:00.0 | 2,329m | 2:08.8 | 164 | 863 | 20 | 153 |
| 1:05:37.6 | 1,309m | 2:08.9 | 163 | 861 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper up 0.5 to 3. Back felt good. Feel like endurance is getting better. I’ll be ready for a break by the 24th.