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Jason Scurry 2000m row

2,000

Meters

11:44.6

Time

2:56.1

Pace

100

Calories

124

Heart Rate

Average Watts64
Calories Per Hour520
Stroke Rate16
Stroke Count192
Drag Factor106

December 26, 2022 18:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

cool down/easy

Splits

Time Meters Pace Watts Cal/Hr S/M
11:44.6 2,000 2:56.1 64 520 16 124
0:42.2 100 3:31.0 37 428 20 131
0:39.5 200 3:17.5 45 456 18 128
0:38.8 300 3:14.0 48 464 19 124
1:01.4 400 5:07.0 12 341 11 119
0:38.4 500 3:12.0 49 470 19 122
0:39.2 600 3:16.0 46 459 17 123
0:38.6 700 3:13.0 49 467 16 121
0:33.6 800 2:48.0 74 554 14 122
0:32.5 900 2:42.5 82 580 15 125
0:32.2 1,000 2:41.0 84 588 15 125
0:31.5 1,100 2:37.5 90 608 15 125
0:30.5 1,200 2:32.5 99 639 18 126
0:31.0 1,300 2:35.0 94 623 15 126
0:30.9 1,400 2:34.5 95 626 17 128
0:30.4 1,500 2:32.0 100 643 16 126
0:31.0 1,600 2:35.0 94 623 15 126
0:30.8 1,700 2:34.0 96 629 18 125
0:30.2 1,800 2:31.0 102 649 18 125
0:30.6 1,900 2:33.0 98 636 18 122
0:31.3 2,000 2:36.5 91 614 17 122

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