Jason Scurry 40:41 row
10,026m
Meters
40:41.1
Time
2:01.7
Pace
664
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 111 |
December 28, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.1 | 10,026m | 2:01.7 | 194 | 967 | 21 | 143 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 | 138 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 20 | 150 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 22 | 158 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 | 160 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 | 158 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 24 | 168 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 129 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 119 |
| 40:41.1 | 133m | 2:34.5 | 95 | 626 | 17 | 113 |
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Workout Graph
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