Jason Scurry 10000m row
10,000m
Meters
39:04.6
Time
1:57.2
Pace
680
Calories
156
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 111 |
December 30, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:04.6 | 10,000m | 1:57.2 | 217 | 1047 | 21 | 156 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 21 | 139 |
| 7:45.8 | 4,000m | 1:56.4 | 222 | 1062 | 22 | 152 |
| 7:47.1 | 6,000m | 1:56.7 | 220 | 1056 | 21 | 158 |
| 7:48.3 | 8,000m | 1:57.0 | 218 | 1050 | 21 | 164 |
| 7:45.0 | 10,000m | 1:56.2 | 223 | 1066 | 22 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m