Jason Scurry 4:25 row
1,115m
Meters
4:25.3
Time
1:58.9
Pace
74
Calories
122
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 110 |
January 10, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,115m | 1:58.9 | 208 | 1015 | 20 | 122 |
| 4:25.3 | 1,116m | 1:58.8 | 208 | 1017 | 20 | 122 |
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