Jason Scurry 10000m row
10,000m
Meters
39:16.7
Time
1:57.8
Pace
677
Calories
164
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 117 |
January 11, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.7 | 10,000m | 1:57.8 | 214 | 1036 | 19 | 164 |
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 19 | 155 |
| 7:38.8 | 4,000m | 1:54.7 | 232 | 1098 | 20 | 166 |
| 7:49.8 | 6,000m | 1:57.4 | 216 | 1043 | 21 | 165 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 19 | 163 |
| 8:04.5 | 10,000m | 2:01.1 | 197 | 977 | 19 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m