Jason Scurry 10000m row
10,000
Meters
39:16.7
Time
1:57.8
Pace
677
Calories
164
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 117 |
January 11, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:16.7 | 10,000 | 1:57.8 | 214 | 1034 | 677 | 19 | 164 |
| 7:44.3 | 2,000 | 1:56.0 | 224 | 1069 | 138 | 19 | 155 |
| 7:38.8 | 4,000 | 1:54.7 | 232 | 1090 | 139 | 20 | 166 |
| 7:49.8 | 6,000 | 1:57.4 | 216 | 1042 | 136 | 21 | 165 |
| 7:59.2 | 8,000 | 1:59.8 | 204 | 999 | 133 | 19 | 163 |
| 8:04.5 | 10,000 | 2:01.1 | 197 | 973 | 131 | 19 | 171 |
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10000m