Jason Scurry 4:54 row
1,189m
Meters
4:54.9
Time
2:04.0
Pace
76
Calories
109
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 108 |
January 19, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,189m | 2:04.0 | 184 | 931 | 19 | 109 |
| 4:54.9 | 1,189m | 2:04.0 | 184 | 931 | 19 | 109 |
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Workout Graph
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