Jason Scurry 24:19 row
6,104m
Meters
24:19.3
Time
1:59.5
Pace
407
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 442 |
| Drag Factor | 91 |
February 20, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.3 | 6,104m | 1:59.5 | 205 | 1005 | 18 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 16 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 17 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 19 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 24:19.3 | 952m | 2:16.1 | 139 | 776 | 17 |
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Workout Graph
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