Jason Scurry 42:19 row
10,019m
Meters
42:19.6
Time
2:06.7
Pace
630
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 825 |
| Drag Factor | 94 |
August 12, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.6 | 10,019m | 2:06.7 | 172 | 891 | 19 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 16 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 17 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 18 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 17 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 |
| 42:19.6 | 421m | 2:45.7 | 77 | 564 | 16 |
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Workout Graph
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