Jason Scurry 2000m row
2,000m
Meters
9:16.6
Time
2:19.1
Pace
101
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 15 |
Stroke Count | 144 |
Drag Factor | 91 |
August 13, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 15 |
0:34.8 | 100m | 2:54.0 | 66 | 528 | 15 |
0:28.3 | 200m | 2:21.5 | 124 | 725 | 17 |
0:27.4 | 300m | 2:17.0 | 136 | 768 | 15 |
0:27.2 | 400m | 2:16.0 | 139 | 778 | 15 |
0:27.2 | 500m | 2:16.0 | 139 | 778 | 15 |
0:27.3 | 600m | 2:16.5 | 138 | 773 | 15 |
0:28.3 | 700m | 2:21.5 | 124 | 725 | 15 |
0:28.2 | 800m | 2:21.0 | 125 | 729 | 15 |
0:28.1 | 900m | 2:20.5 | 126 | 734 | 15 |
0:28.4 | 1,000m | 2:22.0 | 122 | 720 | 17 |
0:28.5 | 1,100m | 2:22.5 | 121 | 716 | 15 |
0:27.8 | 1,200m | 2:19.0 | 130 | 748 | 15 |
0:27.4 | 1,300m | 2:17.0 | 136 | 768 | 15 |
0:26.9 | 1,400m | 2:14.5 | 144 | 795 | 16 |
0:26.9 | 1,500m | 2:14.5 | 144 | 795 | 16 |
0:26.5 | 1,600m | 2:12.5 | 150 | 817 | 16 |
0:26.7 | 1,700m | 2:13.5 | 147 | 806 | 16 |
0:26.9 | 1,800m | 2:14.5 | 144 | 795 | 18 |
0:26.9 | 1,900m | 2:14.5 | 144 | 795 | 16 |
0:26.9 | 2,000m | 2:14.5 | 144 | 795 | 13 |
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Workout Graph
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cool down/easy