Jason Scurry 10000m row
10,000m
Meters
41:59.0
Time
2:05.9
Pace
640
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 16 |
| Stroke Count | 689 |
| Drag Factor | 91 |
August 14, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.0 | 10,000m | 2:05.9 | 175 | 902 | 16 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 17 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 16 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 16 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 16 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 16 |
| 4:10.2 | 6,000m | 2:05.1 | 179 | 915 | 16 |
| 4:47.8 | 7,000m | 2:23.9 | 117 | 704 | 14 |
| 4:19.5 | 8,000m | 2:09.7 | 160 | 851 | 15 |
| 4:46.9 | 9,000m | 2:23.4 | 119 | 708 | 16 |
| 4:00.4 | 10,000m | 2:00.2 | 202 | 993 | 21 |
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Workout Graph
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10000m