Jason Scurry 20:58 row
5,025m
Meters
20:58.3
Time
2:05.2
Pace
319
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 90 |
August 18, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.3 | 5,025m | 2:05.2 | 178 | 913 | 17 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 17 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 18 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 16 |
| 20:58.3 | 225m | 2:09.5 | 161 | 853 | 16 |
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Workout Graph
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