Jason Scurry 25:46 row
6,169m
Meters
25:46.8
Time
2:05.3
Pace
394
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 482 |
| Drag Factor | 99 |
October 03, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.8 | 6,169m | 2:05.3 | 178 | 911 | 18 | 146 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 16 | 126 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 18 | 135 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 167 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 176 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 16 | 150 |
| 25:46.8 | 177m | 2:12.2 | 151 | 821 | 16 | 124 |
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Workout Graph
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