Jason Scurry 25:46 row
6,169
Meters
25:46.8
Time
2:05.3
Pace
394
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 482 |
| Drag Factor | 99 |
October 03, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:46.8 | 6,169 | 2:05.3 | 178 | 916 | 394 | 18 | 146 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 16 | 126 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 18 | 135 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 22 | 167 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 960 | 80 | 22 | 176 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 16 | 150 |
| 25:46.8 | 177 | 2:12.2 | 151 | 846 | 11 | 16 | 124 |
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Workout Graph
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