Jason Scurry 41:38 row
10,009m
Meters
41:38.8
Time
2:04.8
Pace
640
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 829 |
| Drag Factor | 102 |
October 10, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.8 | 10,009m | 2:04.8 | 180 | 919 | 19 | 151 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 114 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 | 121 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 18 | 153 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 154 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 137 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 158 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 | 172 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 174 |
| 41:38.8 | 419m | 1:57.8 | 214 | 1035 | 22 | 177 |
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Workout Graph
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