Jason Scurry 41:40 row
10,025m
Meters
41:40.3
Time
2:04.7
Pace
636
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 16 |
| Stroke Count | 707 |
| Drag Factor | 86 |
September 16, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.3 | 10,025m | 2:04.7 | 180 | 921 | 16 | 132 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 16 | 112 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 16 | 121 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 18 | 141 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 | 134 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 17 | 141 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 17 | 144 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 17 | 145 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 16 | 147 |
| 41:40.3 | 390m | 2:08.5 | 165 | 866 | 16 | 104 |
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Workout Graph
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