Jason Scurry 46:46 row
11,013m
Meters
46:46.1
Time
2:07.3
Pace
689
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
| Stroke Count | 843 |
| Drag Factor | 86 |
October 01, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:46.1 | 11,013m | 2:07.3 | 169 | 882 | 17 | 146 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 16 | 131 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 19 | 149 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 17 | 141 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 19 | 163 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 16 | 147 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 159 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 161 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 168 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 131 |
| 46:46.1 | 366m | 2:24.9 | 115 | 695 | 16 | 115 |
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Workout Graph
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