Jason Scurry 709m row
709m
Meters
3:07.2
Time
2:12.0
Pace
45
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 103 |
October 06, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.2 | 709m | 2:12.0 | 152 | 823 | 17 | 115 |
| 2:54.4 | 709m | 2:02.9 | 188 | 947 | 17 | 115 |
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Workout Graph
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