Jason Scurry 230m row
230
Meters
1:11.6
Time
2:35.6
Pace
13
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 15 |
| Stroke Count | 17 |
| Drag Factor | 85 |
October 06, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.6 | 230 | 2:35.6 | 93 | 619 | 15 |
| 1:06.3 | 230 | 2:24.1 | 117 | 702 | 15 |
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Workout Graph
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