Jason Scurry 5:30 row
1,016m
Meters
5:30.6
Time
2:42.6
Pace
53
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 84 |
October 06, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,016m | 2:42.6 | 81 | 579 | 16 | 127 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 17 | 129 |
| 5:30.6 | 96m | 2:39.3 | 86 | 597 | 16 | 125 |
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