Jason Scurry 22:08 row
5,518m
Meters
22:08.8
Time
2:00.4
Pace
366
Calories
134
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 16 |
| Stroke Count | 364 |
| Drag Factor | 96 |
October 12, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.8 | 5,518m | 2:00.4 | 201 | 990 | 16 | 134 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 16 | 128 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 16 | 140 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 17 | 157 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 18 | 120 |
| 22:08.8 | 467m | 2:17.9 | 133 | 759 | 16 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.