Jason Scurry 21097m row
21,097m
Meters
1:22:43.7
Time
1:57.6
Pace
1433
Calories
165
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 1627 |
| Drag Factor | 99 |
October 13, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:43.7 | 21,097m | 1:57.6 | 215 | 1039 | 19 | 165 |
| 16:42.8 | 4,300m | 1:56.6 | 221 | 1059 | 18 | 160 |
| 16:43.1 | 8,600m | 1:56.6 | 221 | 1059 | 19 | 165 |
| 17:08.9 | 12,900m | 1:59.6 | 204 | 1003 | 19 | 164 |
| 17:11.1 | 17,200m | 1:59.8 | 203 | 998 | 20 | 162 |
| 14:57.9 | 21,097m | 1:55.2 | 229 | 1087 | 24 | 177 |
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Workout Graph
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