Jason Scurry 3:11 row
505m
Meters
3:11.8
Time
3:09.9
Pace
25
Calories
109
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 116 |
October 13, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.8 | 505m | 3:09.9 | 51 | 475 | 17 | 109 |
| 3:11.8 | 506m | 3:09.5 | 51 | 476 | 17 | 109 |
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Workout Graph
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