Jason Scurry 38:36 row
10,011m
Meters
38:36.9
Time
1:55.7
Pace
691
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 18 |
| Stroke Count | 711 |
| Drag Factor | 102 |
October 21, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.9 | 10,011m | 1:55.7 | 226 | 1077 | 18 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 19 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 18 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 18 |
| 25:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 18 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 18 |
| 35:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 19 |
| 38:36.9 | 958m | 1:53.2 | 241 | 1130 | 21 |
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Workout Graph
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