Jason Scurry 19:51 row
5,019m
Meters
19:51.6
Time
1:58.7
Pace
337
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 99 |
October 24, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.6 | 5,019m | 1:58.7 | 209 | 1020 | 17 | 142 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 17 | 123 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 17 | 140 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 19 | 152 |
| 19:51.6 | 1,244m | 1:57.2 | 217 | 1048 | 18 | 156 |
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Workout Graph
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