Jason Scurry 27:49 row
7,015m
Meters
27:49.3
Time
1:58.9
Pace
471
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 544 |
| Drag Factor | 117 |
November 02, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.3 | 7,015m | 1:58.9 | 208 | 1015 | 19 | 153 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 17 | 141 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 19 | 162 |
| 15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 23 | 158 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 | 153 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 157 |
| 27:49.3 | 663m | 2:07.6 | 168 | 878 | 16 | 148 |
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Workout Graph
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