Jason Scurry 4:23 row
1,061m
Meters
4:23.1
Time
2:03.9
Pace
68
Calories
67
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 16 |
| Stroke Count | 69 |
| Drag Factor | 106 |
November 06, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,061m | 2:03.9 | 184 | 931 | 16 | 67 |
| 4:23.1 | 1,061m | 2:03.9 | 184 | 931 | 16 | 67 |
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Workout Graph
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