Jason Scurry 19:19 row
5,035m
Meters
19:19.0
Time
1:55.0
Pace
349
Calories
147
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 19 |
| Stroke Count | 366 |
| Drag Factor | 113 |
November 07, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.0 | 5,035m | 1:55.0 | 230 | 1090 | 19 | 147 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 17 | 138 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 19 | 146 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 19 | 160 |
| 19:19.0 | 1,145m | 1:53.1 | 242 | 1132 | 22 | 144 |
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Workout Graph
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