Jason Scurry 19:17 row
5,022m
Meters
19:17.2
Time
1:55.2
Pace
348
Calories
151
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 19 |
| Stroke Count | 366 |
| Drag Factor | 112 |
November 13, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.2 | 5,022m | 1:55.2 | 229 | 1087 | 19 | 151 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 17 | 137 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 18 | 157 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 20 | 157 |
| 19:17.2 | 1,135m | 1:53.3 | 241 | 1128 | 22 | 154 |
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Workout Graph
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