Jack Mcquitty 500m row
500m
Meters
1:38.3
Time
1:38.3
Pace
40
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 130 |
December 22, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 35 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 36 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 36 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 33 |
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Workout Graph
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