Yves Mas 45:06 row
10,014
Meters
45:06.1
Time
2:15.1
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 1007 |
| Drag Factor | 119 |
October 23, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.1 | 10,014 | 2:15.1 | 142 | 788 | 22 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 |
| 45:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 |
| 45:06.0 | 15 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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