Yves Mas 20:07 row
4,667
Meters
20:07.7
Time
2:09.3
Pace
286
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 126 |
January 10, 2026 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.7 | 4,667 | 2:09.3 | 162 | 856 | 286 | 20 | 153 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 24 | 140 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 24 | 147 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 | 155 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 24 | 163 |
| 20:07.7 | 22 | 2:55.0 | 65 | 524 | 1 | 8 | 160 |
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Workout Graph
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