Yves Mas 44:23 row
10,009
Meters
44:23.3
Time
2:13.0
Pace
598
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 146 |
January 30, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:23.3 | 10,009 | 2:13.0 | 149 | 811 | 598 | 22 | 145 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 21 | 121 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 | 131 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 | 137 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 | 145 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 | 152 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 24 | 161 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 | 159 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | 164 |
| 44:23.3 | 1,032 | 2:07.5 | 169 | 880 | 64 | 25 | 135 |
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Workout Graph
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