Yves Mas 45:32 row
10,026
Meters
45:32.3
Time
2:16.2
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 960 |
| Drag Factor | 131 |
December 16, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:32.3 | 10,026 | 2:16.2 | 138 | 776 | 585 | 21 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 21 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 22 |
| 45:32.3 | 110 | 2:26.8 | 111 | 680 | 6 | 19 |
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Workout Graph
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