Yves Mas 38:24 row
8,017
Meters
38:24.2
Time
2:23.7
Pace
448
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 771 |
| Drag Factor | 130 |
December 21, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:24.2 | 8,017 | 2:23.7 | 118 | 699 | 448 | 20 | 133 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 | 124 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 | 126 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 20 | 129 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 | 127 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 | 131 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 | 137 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 | 140 |
| 38:24.1 | 750 | 2:16.0 | 139 | 776 | 44 | 21 | 152 |
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Workout Graph
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