Yves Mas 8000m row
8,000
Meters
35:04.7
Time
2:11.5
Pace
482
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 726 |
| Drag Factor | 143 |
February 19, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.7 | 8,000 | 2:11.5 | 154 | 829 | 20 | 156 |
| 6:58.3 | 1,600 | 2:10.7 | 157 | 839 | 21 | 149 |
| 7:01.3 | 3,200 | 2:11.6 | 153 | 827 | 20 | 150 |
| 7:07.5 | 4,800 | 2:13.5 | 147 | 805 | 20 | 152 |
| 7:09.4 | 6,400 | 2:14.1 | 145 | 798 | 20 | 157 |
| 6:48.2 | 8,000 | 2:07.5 | 169 | 880 | 22 | 176 |
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Workout Graph
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