Yves Mas 8000m row
8,000
Meters
33:33.8
Time
2:05.8
Pace
504
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 141 |
February 25, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:33.8 | 8,000 | 2:05.8 | 176 | 900 | 504 | 24 |
| 6:50.2 | 1,600 | 2:08.1 | 166 | 868 | 99 | 23 |
| 6:43.1 | 3,200 | 2:05.9 | 175 | 902 | 101 | 24 |
| 6:41.3 | 4,800 | 2:05.4 | 177 | 906 | 101 | 24 |
| 6:42.9 | 6,400 | 2:05.9 | 175 | 902 | 101 | 24 |
| 6:36.3 | 8,000 | 2:03.8 | 184 | 926 | 102 | 25 |
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Workout Graph
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