Yves Mas 46:53 row
10,019
Meters
46:53.7
Time
2:20.4
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 1001 |
| Drag Factor | 136 |
December 28, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:53.7 | 10,019 | 2:20.4 | 126 | 735 | 572 | 21 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 20 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 20 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 20 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 20 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 21 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 21 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 21 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 |
| 46:53.6 | 464 | 2:02.4 | 191 | 956 | 30 | 27 |
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Workout Graph
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