Kjetil Gundersen 5000m row
5,000m
Meters
18:28.6
Time
1:50.8
Pace
363
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 127 |
September 21, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.6 | 5,000m | 1:50.8 | 257 | 1184 | 27 |
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 26 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 28 |
| 3:43.6 | 3,000m | 1:51.8 | 250 | 1161 | 28 |
| 3:39.3 | 4,000m | 1:49.6 | 265 | 1213 | 28 |
| 3:36.4 | 5,000m | 1:48.2 | 276 | 1250 | 29 |
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Workout Graph
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