Angela McDaniel 30:00 row
6,009
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 210 |
April 18, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,009 | 2:29.7 | 104 | 658 | 27 |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 648 | 28 |
| 12:00.0 | 1,177 | 2:32.9 | 98 | 636 | 27 |
| 18:00.0 | 1,168 | 2:34.1 | 96 | 629 | 26 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 676 | 27 |
| 30:00.0 | 1,252 | 2:23.7 | 118 | 705 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.