Angela McDaniel 11:03 row
2,018
Meters
11:03.6
Time
2:44.4
Pace
107
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 216 |
March 24, 2026 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:03.6 | 2,018 | 2:44.4 | 79 | 570 | 107 | 25 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 45 | 25 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 50 | 26 |
| 11:03.6 | 212 | 2:30.0 | 104 | 656 | 12 | 25 |
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Workout Graph
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