Angela McDaniel 30:32 row
6,022
Meters
30:32.1
Time
2:32.1
Pace
330
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 201 |
June 07, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.1 | 6,022 | 2:32.1 | 99 | 648 | 330 | 28 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 30 |
| 10:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 29 |
| 15:00.0 | 988 | 2:31.8 | 100 | 660 | 55 | 28 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 28 |
| 25:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 27 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 |
| 30:32.1 | 101 | 2:38.9 | 87 | 672 | 6 | 23 |
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Workout Graph
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