Angela McDaniel v1:00/1:00r...10 row

2,374m

Meters

10:00.0

Time

2:06.3

Pace

145

Calories

Rest Distance457m
Rest Time10:00.0
Overall Distance2,831m
Overall Time20:00.0
Average Watts173
Calories Per Hour896
Stroke Rate29
Stroke Count296
Drag Factor124

October 29, 2022 08:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,374m 2:06.3 173 896 29
1:00.0 214m 2:20.1 127 737 28
r: 1:00 41m
1:00.0 245m 2:02.4 191 956 30
r: 1:00 54m
1:00.0 242m 2:03.9 184 932 30
r: 1:00 121m
1:00.0 235m 2:07.6 168 878 29
r: 1:00 87m
1:00.0 242m 2:03.9 184 932 28
r: 1:00 29m
1:00.0 221m 2:15.7 140 781 26
r: 1:00 31m
1:00.0 258m 1:56.2 223 1066 33
r: 1:00 25m
1:00.0 246m 2:01.9 193 964 32
r: 1:00 17m
1:00.0 234m 2:08.2 166 871 30
r: 1:00 25m
1:00.0 237m 2:06.5 173 893 30
r: 1:00 27m
r457m

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Workout Graph

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