Angela McDaniel v1000m/1:00r...5 row

5,000m

Meters

22:48.3

Time

2:16.8

Pace

292

Calories

3

Heart Rate

Rest Distance131m
Rest Time10:35:52.0
Overall Distance5,131m
Overall Time10:58:40.3
Average Watts137
Calories Per Hour770
Stroke Rate88
Stroke Count65837
Drag Factor122

November 04, 2022 12:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:48.3 5,000m 2:16.8 137 770 88 3
4:26.8 1,000m 2:13.4 147 807 29 0
r: 1:00 9m
4:28.0 1,000m 2:14.0 145 800 27 0
r: 1:00 13m
4:36.6 1,000m 2:18.3 132 755 28 0
r: 1:00 14m
4:36.5 1,000m 2:18.2 132 755 28 0
r: 1:00 16m
4:40.4 1,000m 2:20.2 127 737 28 0
r: 1:00 19m
r131m

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Workout Graph

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