Angela McDaniel 10000m row

10,000m

Meters

50:09.9

Time

2:30.4

Pace

550

Calories

Average Watts103
Calories Per Hour653
Stroke Rate27
Stroke Count1365
Drag Factor126

November 17, 2022 06:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:09.9 10,000m 2:30.4 103 653 27
10:05.9 2,000m 2:31.4 101 646 27
10:01.6 4,000m 2:30.4 103 654 27
10:24.2 6,000m 2:36.0 92 616 26
10:08.5 8,000m 2:32.1 99 642 27
9:29.7 10,000m 2:22.4 121 716 29

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Workout Graph

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