Angela McDaniel v2000m/3:00r...4 row

5,000m

Meters

23:46.6

Time

2:22.6

Pace

282

Calories

Rest Distance1,627m
Rest Time12:00.0
Overall Distance6,627m
Overall Time35:46.6
Average Watts121
Calories Per Hour714
Stroke Rate26
Stroke Count631
Drag Factor133

December 05, 2022 12:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:46.6 5,000m 2:22.6 121 714 26
9:21.8 2,000m 2:20.4 126 734 27
r: 3:00 380m
7:18.8 1,500m 2:26.2 112 684 26
r: 3:00 417m
4:56.5 1,000m 2:28.2 107 669 26
r: 3:00 375m
2:09.5 500m 2:09.5 161 854 27
r: 3:00 455m
r1,627m

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Workout Graph

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