Angela McDaniel 30:00 row

6,290m

Meters

30:00.0

Time

2:23.0

Pace

354

Calories

Average Watts119
Calories Per Hour711
Stroke Rate26
Stroke Count796
Drag Factor230

December 27, 2022 13:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,290m 2:23.0 119 711 26
5:00.0 1,065m 2:20.8 125 731 27
10:00.0 1,039m 2:24.3 116 700 27
15:00.0 1,019m 2:27.2 110 677 26
20:00.0 1,039m 2:24.3 116 700 26
25:00.0 1,039m 2:24.3 116 700 26
30:00.0 1,091m 2:17.4 135 763 27

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Workout Graph

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